Is Pine Nuts safe?
Pine Nuts has no known health concerns in the amounts typically used in food.
Score impact:
No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 8 of 9,912 analysed products in the FoodsScan database.
This is an EU declarable allergen (tree nuts).
Regulatory sources: EFSA