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Nutrition Score

Classic Pesto

8002210112445

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Basil · No known concerns

Aromatic culinary herb.

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

sunflower oil · No known concerns

Cheese · No known concerns

Dairy product; contains milk (allergen).

Milk · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Rennet · No known concerns

Enzyme used to coagulate cheese.

Cashew · No known concerns

Contains tree nuts

Tree nut. A major allergen.

Potato · No known concerns

Starchy tuber vegetable.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

SheepMilk · No known concerns

Pine Nuts · No known concerns

Contains tree nuts

Edible seeds of pine trees, a tree nut.

Garlic · No known concerns

Aromatic bulb used as seasoning.

E270 · No known concerns

Natural acid produced by fermentation. Safe preservative and acidity regulator in many foods.

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