53
Nutrition Score
Moderate

Lahore Charga

0788821009142
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
84
Hazard Score
Healthy
60
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Chili / Cayenne
Chili  ·  No known concerns
Hot spice from chili peppers.
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
Coriander
Coriander  ·  No known concerns
Seed and leaf spice.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Ginger
Ginger  ·  No known concerns
Spicy aromatic root.
Fenugreek
Fenugreek  ·  No known concerns
Spice/herb seed.
Cinnamon
Cinnamon  ·  No known concerns
Aromatic bark spice.
Carom (Ajwain) Seed
Carom  ·  No known concerns
Thymol-rich spice seed common in South Asian cuisine.
Cloves
Cloves  ·  No known concerns
Strong aromatic spice.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
Cardamom
Cardamom  ·  No known concerns
Aromatic spice.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Hydrolyzed Vegetable Protein (HVP)
Hydrolyzed Vegetable Protein  ·  −4 pts
Moderate health concern Source: EFSA
Plant protein broken down by acid/enzyme hydrolysis into free amino acids (incl. glutamate); used as a savoury flavour enhancer, similar effect to MSG. Source protein (soy/wheat/corn) may be a separate declared allergen.
Brown Sugar
BrownSugar  ·  −4 pts
Moderate health concern Source: FDA
Sucrose sugar with a distinctive brown color due to the presence of molasses.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Silicon Dioxide
E551  ·  No known concerns
Anti-caking agent in powders.
Dried Mango
DriedMango  ·  No known concerns
Dehydrated mango fruit, often treated with sulphites to preserve colour.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
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