Nutrition Score

Moderate

Tomato sauce with arugula and parmigiana reggiano cheese, rucola & parmigiano reggiano

20448721

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

arugula

No known concerns

Onion

Onion · No known concerns

Common aromatic vegetable.

sunflower oil

sunflower oil · No known concerns

parmigiano reggiano cheese

No known concerns

Milk

Milk · No known concerns

Contains milk

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Rennet

Rennet · No known concerns

Enzyme used to coagulate cheese.

Cashew

Cashew · No known concerns

Contains tree nuts

Tree nut. A major allergen.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Lactic Acid

E270 · No known concerns

Natural acid produced by fermentation. Safe preservative and acidity regulator in many foods.

Black Pepper

BlackPepper · No known concerns

Common spice from peppercorns.

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Tomato sauce with arugula and parmigiana reggiano cheese, rucola & parmigiano reggiano

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