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Nutrition Score

TORTAS BURGER

3560071008680
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Breadcrumbs
Breadcrumbs  ·  No known concerns
Dried bread coating; contains gluten.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Millet
Millet  ·  No known concerns
Ancient gluten-free grain.
Pumpkin Seeds
PumpkinSeed  ·  No known concerns
brown flax seeds
No known concerns
onion seeds
No known concerns
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
Spinach
Spinach  ·  No known concerns
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
sunflower in varying proportions
No known concerns
dehydrated textured wheat proteins
No known concerns
Emmental Cheese
Emmental  ·  −3 pts
Swiss hard cow-milk cheese.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
psyllium fibers
No known concerns
Corn Flour
Cornflour  ·  No known concerns
corn starch
corn starch  ·  No known concerns
Methyl Cellulose
E461  ·  No known concerns
Modified cellulose thickener.
potato starch
potato starch  ·  No known concerns
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Nutmeg
Nutmeg  ·  No known concerns
Warm aromatic spice.
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