Nutrition Score

Poor

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3800212410058

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Corn Flour

Cornflour · No known concerns

Vegetable Oil

VegOil · No known concerns

Generic refined vegetable oil blend.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Maltodextrin

MaltodextrinIng · −4 pts

Moderate health concern Source: FDA, EFSA

Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Dill

Dill · No known concerns

Whey Protein Concentrate

WheyProt · No known concerns

Contains milk

High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.

skimmed milk

skimmed milk · No known concerns

Contains milk

citric acid/ sodium acetate

No known concerns

magetno of calcium

No known concerns

Curcumin

E100 · No known concerns

Natural yellow food coloring derived from turmeric root. Safe and beneficial.

Lactose

Lactose · −1 pts

Moderate health concern Source: EFSA, FDA

Contains milk

Milk sugar. Causes digestive issues in people with lactose intolerance.

in a dry and ventilated place

No known concerns

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