51
Nutrition Score
Moderate

Mini Kiflichki - Soleni

3800232740401
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
75
Hazard Score
Use with caution
51
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Calcium Chloride
E509  ·  No known concerns
Inorganic compound used as a firming agent in canned vegetables and tofu coagulation.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
Whole Milk Powder
WholeMilkPow  ·  No known concerns
Contains milk
Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.
sunflower oil
sunflower oil  ·  No known concerns
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Calcium Propionate
E282  ·  −2 pts
Moderate health concern Source: FDA
Antifungal preservative used in sliced breads. May cause behavioral changes or migraines in sensitive children.
Propylene Glycol
E1520  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Humectant and carrier solvent. Generally safe in food; also used in antifreeze at high concentrations.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
BHA (Butylated Hydroxyanisole)
E320  ·  −5 pts
Moderate health concern Source: IARC, EWG
Preservative used to prevent fat spoilage. IARC Group 2B (possibly carcinogenic) based on rodent forestomach tumors; IARC itself notes this mechanism is not considered relevant to humans. Not banned by FDA or EFSA, both of which permit it with a set ADI.
Mono- and Diglycerides of Fatty Acids
E471  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.
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