51
Nutrition Score
Moderate

Byond

3800233091168
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
83
Hazard Score
Healthy
47
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
sunflower oil
sunflower oil  ·  No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
Cheese Powder
CheesePowder  ·  −5 pts
Dehydrated cheese powder used as a seasoning.
lácteos
No known concerns
Dehydrated Tomato Powder
TomatoPowder  ·  No known concerns
Dehydrated tomato used as flavouring/colouring in snacks.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
Silicon Dioxide
E551  ·  No known concerns
Anti-caking agent in powders.
Sodium Phosphate
E339  ·  −2 pts
Phosphate additive; high intake of phosphates is monitored.
Xanthan Gum
E415  ·  No known concerns
Thickener and stabilizer produced by bacterial fermentation. Safe in normal food amounts.
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