49

Nutrition Score

Poor

Гризини със сусам

4056489381402

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

86

Hazard Score

Healthy

56

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

RyeFlour · No known concerns

Contains cereals containing gluten

Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.

sunflower oil · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

Malt · No known concerns

Contains cereals containing gluten

Yeast · No known concerns

Leavening agent for bread and dough.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

Diphosphates (Sodium/Potassium)

E450 · −5 pts

Moderate health concern Source: EFSA

Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.

corn starch · No known concerns

Calcium Carbonate

CalciumCarb · No known concerns

Common calcium supplement and anti-caking agent. Found naturally in chalk and limestone.

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

Ammonium Carbonates

E503 · No known concerns

Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.

WineVin · No known concerns

Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.

Rosemary Extract

E392 · No known concerns

Natural antioxidant from rosemary.

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