79
Nutrition Score
Moderate

Mozzarella Stonebaked Pizza

4056489450917
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
87
Hazard Score
Healthy
85
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Sourdough Starter
SourdoughStarter  ·  No known concerns
Live fermentation culture of wild yeast + lactobacilli used to leaven bread.
Barley Malt
Malt  ·  No known concerns
Contains cereals containing gluten
Barley
BarleyFlour  ·  No known concerns
Contains cereals containing gluten
Gluten-containing grain used in bread, soups, and beer production.
Mozzarella
Mozzarella  ·  No known concerns
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Basil
Basil  ·  No known concerns
Aromatic culinary herb.
Oregano
Oregano  ·  No known concerns
Mediterranean culinary herb.
Thyme
Thyme  ·  No known concerns
Aromatic culinary herb.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Cherry Tomatoes
CherryTomato  ·  No known concerns
Whole vegetable.
Spices
Spices  ·  No known concerns
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
Spinach
Spinach  ·  No known concerns
Parsley
Parsley  ·  No known concerns
Fresh or dried herb.
Lemon
Lemon  ·  No known concerns
Citrus fruit used for flavour and acidity.
Garlic Powder
GarlicPowder  ·  No known concerns
Dehydrated ground garlic.
Edam Cheese
Edam  ·  −3 pts
Semi-hard cow-milk cheese.
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