—
Nutrition Score

chicken Pizza pocket

4056489570257
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
—
Hazard Score
—
Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Chicken Meat
ChickenMeat  ·  No known concerns
Lean poultry protein.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Sodium Ascorbate
E301  ·  No known concerns
Sodium salt of vitamin C. Antioxidant and preservative. Safe and nutritionally beneficial.
Processed / Melted Cheese
ProcessedCheese  ·  −5 pts
A processed cheese blend used as a savoury ingredient in snacks.
Cheddar Cheese
Cheddar  ·  −3 pts
Aged cow-milk cheese.
Cheese
Cheese  ·  No known concerns
Contains milk
Dairy product; contains milk (allergen).
Butter (Dairy Fat)
ButterFat  ·  −2 pts
Moderate health concern Source: FDA
Contains milk
Natural dairy fat. High in saturated fat but also contains beneficial fat-soluble vitamins.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
sweet zer
No known concerns
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
Annato bixine
No known concerns
Ketchup
Ketchup  ·  −5 pts
Tomato-based condiment with added sugar.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
vinegar from alcohol
No known concerns
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
sunflower oil
sunflower oil  ·  No known concerns
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Diphosphates (Sodium/Potassium)
E450  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
metilcelulose
No known concerns
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
pepper powder
No known concerns
Garlic Powder
GarlicPowder  ·  No known concerns
Dehydrated ground garlic.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
chimen
No known concerns
Coriander
Coriander  ·  No known concerns
Seed and leaf spice.
L-Cysteine
E920  ·  No known concerns
Flour treatment/dough conditioner.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
potato starch
potato starch  ·  No known concerns
fumed pepper powder
No known concerns
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
red beet powder
No known concerns
lemon rind
No known concerns
Ginger
Ginger  ·  No known concerns
Spicy aromatic root.
Cardamom
Cardamom  ·  No known concerns
Aromatic spice.
Cinnamon
Cinnamon  ·  No known concerns
Aromatic bark spice.
Community Reviews

Please log in to leave a review. Login

Something wrong with this product's data? v