69
Nutrition Score
Moderate

Veganer Bio-Brotsaufstrich

4056489846857
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
91
Hazard Score
Healthy
89
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Bell Pepper
BellPepper  ·  No known concerns
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Lentils
Lentils  ·  No known concerns
Protein- and fibre-rich legume.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Mustard
Mustard  ·  No known concerns
Contains mustard
Condiment and seed. A major allergen.
Vinegar
Vinegar  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Spices
Spices  ·  No known concerns
sunflower oil
sunflower oil  ·  No known concerns
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Agave Syrup
AgaveNectar  ·  −3 pts
Moderate health concern Source: FDA
Sweetener extracted from agave plants. Very high in fructose; lower glycemic index but processed by liver.
Balsamic Vinegar
BalsamicVin  ·  No known concerns
Aged grape-must vinegar.
Wine Vinegar
WineVin  ·  No known concerns
Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.
Grape Must (Cooked)
GrapeMust  ·  No known concerns
Cooked grape must, base of balsamic vinegar.
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
Lemon
Lemon  ·  No known concerns
Citrus fruit used for flavour and acidity.
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