75
Nutrition Score
Moderate

Chicken Teriyaki Pizza

4056489905257
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
86
Hazard Score
Healthy
99
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
sunflower oil
sunflower oil  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Tamarind
Tamarind  ·  No known concerns
Fruit used as a souring agent.
Wine Vinegar
WineVin  ·  No known concerns
Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.
Honey
Honey  ·  No known concerns
Natural sweetener made by bees.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Orange
Orange  ·  No known concerns
Citrus fruit.
Ginger
Ginger  ·  No known concerns
Spicy aromatic root.
Spices
Spices  ·  No known concerns
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Molasses
Molasses  ·  No known concerns
Thick dark byproduct of sugar refining containing significant trace minerals, calcium, and iron.
Wood Smoke (Beechwood)
SmokeFlavouring  ·  −1 pts
Natural smoke from burning wood, used to flavour cured meats; may contain trace PAHs.
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
corn starch
corn starch  ·  No known concerns
Mozzarella
Mozzarella  ·  No known concerns
Milk
Milk  ·  No known concerns
Contains milk
Zucchini (Courgette)
Zucchini  ·  No known concerns
Vegetable.
Bell Pepper
BellPepper  ·  No known concerns
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Broccoli
Broccoli  ·  No known concerns
Broccoli vegetable.
Parsley
Parsley  ·  No known concerns
Fresh or dried herb.
Chicken Meat
ChickenMeat  ·  No known concerns
Lean poultry protein.
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