62

Nutrition Score

Moderate

Сос Хиляда Острова

4056489924180

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

87

Hazard Score

Healthy

61

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

sunflower oil · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

Pickle (Preserved Cucumber)

Pickle · −1 pts

Fermented or vinegar-preserved cucumber, higher in sodium than fresh.

Cucumber · No known concerns

Vinegar · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

BellPepper · No known concerns

Egg · No known concerns

Whole egg. A major allergen.

Mustard · No known concerns

Contains mustard

Condiment and seed. A major allergen.

Spices · No known concerns

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Onion · No known concerns

Common aromatic vegetable.

Chives · No known concerns

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

GarlicExtract · No known concerns

Concentrated garlic flavouring.

Calcium Disodium EDTA

E385 · −4 pts

Moderate health concern Source: FDA, EFSA

Chelating preservative in canned and bottled foods. Strips minerals; raises concerns at high doses.

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