43
Nutrition Score
Poor

Wasabi Brown Rice Snack

4056489942344
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
83
Hazard Score
Healthy
46
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Copper Chlorophyllins
E141  ·  −2 pts
Stabilised green colour (copper complex).
sunflower oil
sunflower oil  ·  No known concerns
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
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