50

Nutrition Score

Moderate

Сос барбекю

4063367380242

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

89

Hazard Score

Healthy

61

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

BellPepper · No known concerns

Tomato · No known concerns

Whole fruit used fresh or processed.

Onion (Whole Bulb)

OnionBulb · No known concerns

Whole vegetable, distinct from onion powder.

WineVin · No known concerns

Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.

Jalapeño Pepper

Jalapeno · No known concerns

Medium-heat chili pepper, often used dried or pickled as a spicy garnish.

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Spices · No known concerns

Calcium Chloride

E509 · No known concerns

Inorganic compound used as a firming agent in canned vegetables and tofu coagulation.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

E415 · No known concerns

Thickener and stabilizer produced by bacterial fermentation. Safe in normal food amounts.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

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