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Nutrition Score

Vital Πολύσπορο

5201673100805
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
natural sourdough
No known concerns
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
mixture of 11.2% cereal grains
No known concerns
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Rye
RyeFlour  ·  No known concerns
Contains cereals containing gluten
Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.
Barley
BarleyFlour  ·  No known concerns
Contains cereals containing gluten
Gluten-containing grain used in bread, soups, and beer production.
two-grain wheat
No known concerns
and seeds
No known concerns
Sunflower Seeds
SunflowerSeed  ·  No known concerns
Edible seeds rich in vitamin E.
flaxseed 2.36 millet
No known concerns
whole wheat rye flour
No known concerns
sugar beet syrup
No known concerns
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Barley Malt
Malt  ·  No known concerns
Contains cereals containing gluten
rye sour sourdough
No known concerns
rye malt
No known concerns
Vinegar
Vinegar  ·  No known concerns
mixture of spices
No known concerns
rye bran
No known concerns
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Coriander
Coriander  ·  No known concerns
Seed and leaf spice.
Fennel
Fennel  ·  No known concerns
Aromatic seed/herb.
Star Anise
StarAnise  ·  No known concerns
Liquorice-flavoured spice.
mixture of cereal grains
No known concerns
two-grain wheat and seeds
No known concerns
Flaxseed
Flaxseed  ·  No known concerns
Seeds rich in omega-3 (ALA) and fibre.
Millet
Millet  ·  No known concerns
Ancient gluten-free grain.
The product
No known concerns
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