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Nutrition Score

tortilla wraps multigrain

5900928002788
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Diglicerydy kwasów tłuszczowych
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
węglany sodu
No known concerns
nasiona szałwii hiszpańskiej
No known concerns
Quinoa
Quinoa  ·  No known concerns
Protein-rich pseudo-grain (gluten-free).
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
Malic Acid
E296  ·  No known concerns
Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.
Flaxseed
Flaxseed  ·  No known concerns
Seeds rich in omega-3 (ALA) and fibre.
Mono- and Diglycerides of Fatty Acids
E471  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.
raising agent sodium WHEAT flour
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Barley
BarleyFlour  ·  No known concerns
Contains cereals containing gluten
Gluten-containing grain used in bread, soups, and beer production.
L-Cysteine
E920  ·  No known concerns
Flour treatment/dough conditioner.
DE |
No known concerns
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