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Nutrition Score

Plant-based dry-cured salami

5941866618358
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
Pea Protein
PeaProtein  ·  No known concerns
Plant protein common in vegan products.
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
konjak gum
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
potato protein
No known concerns
Starch
Starch  ·  No known concerns
Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).
flaxseed flour
No known concerns
Rennet
Rennet  ·  No known concerns
Enzyme used to coagulate cheese.
Transglutaminase
Transglutaminase  ·  −3 pts
Enzyme used to bind pieces of meat/fish together ("meat glue").
sunflower vegetable oil
No known concerns
Bell Pepper
BellPepper  ·  No known concerns
fenugreek extract
No known concerns
Beetroot Red (Betanin)
E162  ·  No known concerns
Natural red pigment from red beet. Safe for most people; may cause red urine (harmless).
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Methyl Cellulose
E461  ·  No known concerns
Modified cellulose thickener.
Spices
Spices  ·  No known concerns
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Parsnip
Parsnip  ·  No known concerns
Root vegetable, similar to carrot.
iron oxides and hydroxides
No known concerns
Barley Malt
Malt  ·  No known concerns
Contains cereals containing gluten
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