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Nutrition Score

Baton cu cereale

6421682098972
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
Rice Starch
RiceStarch  ·  No known concerns
Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Barley
BarleyFlour  ·  No known concerns
Contains cereals containing gluten
Gluten-containing grain used in bread, soups, and beer production.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
apple juice
No known concerns
fruit
No known concerns
Dates
Dates  ·  No known concerns
Dried sweet fruit.
Plums
Plums  ·  No known concerns
Whole fruit.
Raisins
Raisins  ·  No known concerns
Dried grapes.
Apple
Apple  ·  No known concerns
Whole fruit.
Strawberry
Strawberry  ·  No known concerns
Whole berry fruit.
Corn Flour
Cornflour  ·  No known concerns
Corn (Sweetcorn)
Corn  ·  No known concerns
barley extract
No known concerns
sunflower oil
sunflower oil  ·  No known concerns
Honey
Honey  ·  No known concerns
Natural sweetener made by bees.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
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