41
Nutrition Score
Poor

Fruit Gummy

6936756256245
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
88
Hazard Score
Healthy
50
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Gelatin
Gelatin  ·  No known concerns
Natural protein derived from animal collagen. Used as a thickener in gummy candies, jelly, and low-fat dairy.
Strawberry
Strawberry  ·  No known concerns
Whole berry fruit.
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Malic Acid
E296  ·  No known concerns
Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Pectin
E440  ·  No known concerns
Natural gelling agent from fruit peel. Used in jams, jellies, and fruit-based products. Safe.
Coconut Oil
CoconutOil  ·  −3 pts
Moderate health concern Source: FDA
Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.
Fruit Juice (Mixed, from Concentrate)
FruitJuiceMixed  ·  No known concerns
Carnauba Wax
E903  ·  No known concerns
Vegan wax from palm leaves, used to coat confectionery and fruits. Safe.
Spirulina
Spirulina  ·  No known concerns
Blue-green algae; protein and natural colour.
Curcumin
E100  ·  No known concerns
Natural yellow food coloring derived from turmeric root. Safe and beneficial.
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
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