64

Nutrition Score

Moderate

Schär Pan Multigrano biely krájaný chlieb so semienkami

8008698024140

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

90

Hazard Score

Healthy

56

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

corn starch · No known concerns

RyeFlour · No known concerns

Contains cereals containing gluten

Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.

RiceStarch · No known concerns

Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.

Vegetable Fibre

VegFibre · No known concerns

Psyllium · No known concerns

Soluble fibre used in gluten-free baking.

Flaxseed · No known concerns

Seeds rich in omega-3 (ALA) and fibre.

SoyaIng · −2 pts

Moderate health concern Source: EFSA, FDA

Contains soybeans

Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.

Hydroxypropyl Methyl Cellulose

E464 · −2 pts

Vegan gelling/thickening agent (HPMC).

sunflower oil · No known concerns

Yeast · No known concerns

Leavening agent for bread and dough.

Apple · No known concerns

Millet · No known concerns

Ancient gluten-free grain.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sorghum · No known concerns

Gluten-free cereal grain.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Caramel Sugar Syrup

Caramel Sugar Syrup · No known concerns

Caramelised sugar syrup used as a sweetener/flavour component, distinct from E150 caramel colourants.

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