54
Nutrition Score
Moderate

Teriyaki Noodles

8445291260078
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
87
Hazard Score
Healthy
53
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
sunflower oil
sunflower oil  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Potassium Carbonate
E501  ·  No known concerns
Acidity regulator and raising agent.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Ginger
Ginger  ·  No known concerns
Spicy aromatic root.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Chili / Cayenne
Chili  ·  No known concerns
Hot spice from chili peppers.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
Caramel Sugar Syrup
Caramel Sugar Syrup  ·  No known concerns
Caramelised sugar syrup used as a sweetener/flavour component, distinct from E150 caramel colourants.
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
Maltose (Malt Sugar)
Maltose  ·  −3 pts
Moderate health concern Source: EFSA
Disaccharide from starch digestion. Used in brewing and baking. High glycaemic index.
Celery
Celery  ·  No known concerns
Contains celery
Vegetable and spice. A major allergen.
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Leek
Leek  ·  No known concerns
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
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