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Nutrition Score

Secretul gustului cu Legume

8585002460028
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
potențiatori de aromă
No known concerns
Monosodium Glutamate
E621  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.
Disodium Ribonucleotides
E635  ·  −3 pts
Moderate health concern Source: EFSA
Blend of E627 + E631. Strong flavour enhancer for umami. Often used with MSG.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
legume deshidratate
No known concerns
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
praz pudră
No known concerns
usturoi pudră
No known concerns
ceapă și pudră de ceapă
No known concerns
Parsley
Parsley  ·  No known concerns
Fresh or dried herb.
pudră de spanac
No known concerns
roşii
No known concerns
Parsnip
Parsnip  ·  No known concerns
Root vegetable, similar to carrot.
țelină pudră
No known concerns
Bell Pepper
BellPepper  ·  No known concerns
corn starch
corn starch  ·  No known concerns
sunflower oil
sunflower oil  ·  No known concerns
extract de usturoi
No known concerns
concentrat de usturoi
No known concerns
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
condimente
No known concerns
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
arome
No known concerns
coloranți
No known concerns
extract de ardei roşu
No known concerns
Riboflavin (Vitamin B2)
E101  ·  No known concerns
Vitamin B2; also a yellow colour (E101).
Poate conține ou
No known concerns
peşte
No known concerns
Milk
Milk  ·  No known concerns
Contains milk
gluten și soia
No known concerns
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