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Nutrition Score

Barbunya Pilaki

8693374255477
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Borlotti beans
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Potato
Potato  ·  No known concerns
Starchy tuber vegetable.
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
sunflower oil
sunflower oil  ·  No known concerns
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Apple Cider Vinegar
AppleVin  ·  No known concerns
Fermented apple juice containing acetic acid and the beneficial 'mother' bacteria cultures.
pepper paste
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
Garlic Powder
GarlicPowder  ·  No known concerns
Dehydrated ground garlic.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Basil
Basil  ·  No known concerns
Aromatic culinary herb.
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