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Nutrition Score

CHUNKIES APPLE CRUMBLE

8721274646658
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Apple Sauce
No known concerns
Cinnamon Dairy Ice Cream
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Cream
Cream  ·  No known concerns
Contains milk
Dairy cream; contains milk (allergen).
milk product
No known concerns
glucose 3 butter
No known concerns
Whey Protein Concentrate
WheyProt  ·  No known concerns
Contains milk
High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
apple puree concentrate abilizers
No known concerns
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Carboxymethyl Cellulose
E466  ·  −2 pts
Moderate health concern Source: EFSA
Thickener and texturizer. Linked in recent studies to alterations in intestinal barriers.
locust bean fatty acids
No known concerns
Cinnamon
Cinnamon  ·  No known concerns
Aromatic bark spice.
acidity regulators tara gum
No known concerns
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
mono - and diglycerides c acid
No known concerns
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Cookie Pieces
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Curcumin
E100  ·  No known concerns
Natural yellow food coloring derived from turmeric root. Safe and beneficial.
annatto norbixin
No known concerns
Cinnamon gluten
No known concerns
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
varying amounts of palm
No known concerns
cada cottonseed
No known concerns
sunflower oil
sunflower oil  ·  No known concerns
przed egg
No known concerns
coring
No known concerns
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
Plain Caramel
E150a  ·  No known concerns
Caramel colour made without ammonia/sulphite.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Almond Croquante
No known concerns
Almond
Almond  ·  No known concerns
Contains tree nuts
Tree nut. A major allergen.
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