67
Nutrition Score
Moderate

Maissihiutaleilla paneerattu friteerattu broilerinleike

4056489152866
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
75
Hazard Score
Use with caution
65
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Chicken Meat
ChickenMeat  ·  No known concerns
Lean poultry protein.
Corn (Sweetcorn)
Corn  ·  No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Barley Malt
Malt  ·  No known concerns
Contains cereals containing gluten
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Calcium Lactate
E327  ·  No known concerns
Acidity regulator and firming agent.
Potassium Acetate
E261  ·  No known concerns
Acidity regulator salt of acetic acid.
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Spices
Spices  ·  No known concerns
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Lovage
Lovage  ·  No known concerns
Parsnip
Parsnip  ·  No known concerns
Root vegetable, similar to carrot.
Leek
Leek  ·  No known concerns
Nutmeg
Nutmeg  ·  No known concerns
Warm aromatic spice.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Diphosphates (Sodium/Potassium)
E450  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.
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