62
Nutrition Score
Moderate

Arroz 3 delicias ultracongelado

8430807002679
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
65
Hazard Score
Use with caution
48
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
arroz y sal
No known concerns
Green Peas
GreenPeas  ·  No known concerns
Whole legume/vegetable.
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
pelada
No known concerns
gamba
No known concerns
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
Pork Meat
PorkMeat  ·  No known concerns
Whole animal protein. Base component of traditional minced meat and sausages.
potato starch
potato starch  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
estabilizantes
No known concerns
Triphosphates
E451  ·  −5 pts
Moderate health concern Source: EFSA
Industrial moisture-retaining agents in processed meats. Linked to vascular calcification and kidney strain when consumed regularly.
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
antoxidante
No known concerns
Sodium Erythorbate
E316  ·  −2 pts
Antioxidant common in cured meats.
Rosemary Extract
E392  ·  No known concerns
Natural antioxidant from rosemary.
conservador
No known concerns
Sodium Nitrite
E250  ·  −15 pts
High health concern Source: IARC
Preservative in cured meats. Its nitrosamine by-products are a key mechanism behind IARC classifying processed meat consumption as Group 1 carcinogenic to humans.
colorante
No known concerns
ácido carminico y especias
No known concerns
tortilla
No known concerns
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
sunflower oil
sunflower oil  ·  No known concerns
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
Bell Pepper
BellPepper  ·  No known concerns
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