54

Nutrition Score

Moderate

Osmanoğlu Kıbrıs tatlısı

8695077091536

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

69

Hazard Score

Use with caution

52

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Milk · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Water · No known concerns

The most common ingredient in processed foods.

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

skimmed milk · No known concerns

Lactose · −1 pts

Moderate health concern Source: EFSA, FDA

Milk sugar. Causes digestive issues in people with lactose intolerance.

MaltodextrinIng · −4 pts

Moderate health concern Source: FDA, EFSA

Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.

Egg · No known concerns

Whole egg. A major allergen.

corn starch · No known concerns

wheat · No known concerns

Contains cereals containing gluten

sunflower oil · No known concerns

Walnut · No known concerns

Contains tree nuts

Tree nut. A major allergen.

Shredded / Desiccated Coconut

ShreddedCoconut · No known concerns

Dried, shredded coconut flesh — fibre and healthy fats, no additives.

Breadcrumbs · No known concerns

Dried bread coating; contains gluten.

Semolina · No known concerns

Contains cereals containing gluten

Coarse wheat middlings; contains gluten.

BakingPowder · No known concerns

Generic raising agent blend used in baked goods.

Mono- and Diglycerides of Fatty Acids

E471 · −3 pts

Moderate health concern Source: EFSA, FDA

Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.

Polyglycerol Esters

E475 · −2 pts

Emulsifier in cakes and spreads.

Propylene Glycol

E1520 · −2 pts

Moderate health concern Source: FDA, EFSA

Humectant and carrier solvent. Generally safe in food; also used in antifreeze at high concentrations.

Glycerol (Glycerin)

E422 · No known concerns

Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.

E420 · −2 pts

Moderate health concern Source: EFSA, FDA

Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.

Sodium/Potassium Salts of Fatty Acids (E470)

E470 · −3 pts

Emulsifier / anti-caking agent derived from fatty acids.

Potassium Sorbate

E202 · −2 pts

Moderate health concern Source: EFSA, FDA

Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.

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