Dried, shredded coconut flesh — fibre and healthy fats, no additives.
Shredded / Desiccated Coconut has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 51 of 9,912 analysed products in the FoodsScan database.
Shredded / Desiccated Coconut is also known as rasped coconut — these all refer to the same ingredient.
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