Nutrition Score

Bread Pan

4800194173223
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
Hazard Score
Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
Coconut Oil
CoconutOil  ·  −3 pts
Moderate health concern Source: FDA
Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Whole Milk Powder
WholeMilkPow  ·  No known concerns
Contains milk
Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Whey Protein Concentrate
WheyProt  ·  No known concerns
Contains milk
High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.
Dried Egg (Egg Powder)
EggPowder  ·  No known concerns
Contains eggs
Whole eggs dehydrated to powder form. Common allergen; used in baked goods and pasta.
Artificial Flavouring
ArtFlavour  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Synthetic compounds mimicking natural flavours. Safety varies; some are well studied, others less so.
Cheese Solids
No known concerns
Calcium Chloride
E509  ·  No known concerns
Inorganic compound used as a firming agent in canned vegetables and tofu coagulation.
Sodium Phosphate
E339  ·  −2 pts
Phosphate additive; high intake of phosphates is monitored.
Silicon Dioxide
E551  ·  No known concerns
Anti-caking agent in powders.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
Acidulants
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Cheese
Cheese  ·  No known concerns
Contains milk
Dairy product; contains milk (allergen).
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
Lactic Acid
E270  ·  No known concerns
Natural acid produced by fermentation. Safe preservative and acidity regulator in many foods.
Dehydrated Chives
No known concerns
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
FD&C Yellow No. 5
No known concerns
Tartrazine
E102  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic yellow food dye. May have an adverse effect on activity and attention in children.
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
FD&C Red No. 40
No known concerns
FD&C Yellow No. 6
No known concerns
Vitamin A Palmitate
No known concerns
FD&C Blue No. 1
No known concerns
TBHQ
E319  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Synthetic antioxidant in fried/snack foods.
BHA/BHT Antioxidant
No known concerns
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